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you can dance again
HOME
ABOUT
CLASSES
APP
TEACHER TRAINING
BOOK
SHOP
STORIES
CONTACT
More
  • HOME
  • ABOUT
  • CLASSES
  • APP
  • TEACHER TRAINING
  • BOOK
  • SHOP
  • STORIES
  • CONTACT
  • HOME
  • ABOUT
  • CLASSES
  • APP
  • TEACHER TRAINING
  • BOOK
  • SHOP
  • STORIES
  • CONTACT

solo immersion

connect to your creative power, courage, and confidence + develop your own solo dance piece

Solo Immersion is an experience of deep inner transformation that guides you in taking what's in your soul and making it into a dance.

 It's for you if you want a dedicated space to reconnect to your body and your dance - maybe for the first time in a long time, or maybe in a different way than you’ve approached it before. 


It’s especially for you if you’re in a period of transition in your life, and you see art-making as a powerful way to get clarity, find personal healing, and connect to yourself and others in meaningful way.

begin your immersion

Jess invigorated my faith in the creative process and my sense of possibility for myself.


Angelina DelRio

what's in it for you:

Whether it's been forever (or never) since you've taken a dance class, you will be encouraged to:
 

  • clear out the noise and “busy” energy of your life so that you hear your inner wisdom and can take action from a place of trust and knowing (versus panic/reaction/forced energy)
  • uncover and heal any subconscious wounding to your creativity and self-expression (from personal experience and from our collective history) that may be holding you back
  • open up your creative channel physically, emotionally, and spiritually, so that you become more receptive to creative inspiration and opportunities
  • integrate and process your personal stories and journeys into an artistic process (this way, you truly allow your experiences to move through you and create healing and transformation)
  • learn tangible tools and exercises to help you conceive and create a performance piece (which you can use for projects beyond just this one! #toolsforlife)
  • allow your voice and self-expression to be birthed in an authentic way that creates healing for you, your communities, and the world at large


Immersion helps you to get to the root of whatever might be holding you back so that you can bring even more of your power, authenticity, and energy into the people, projects, and causes that truly matter to you.

begin your dance

"i literally danced back to my creativity and soul"

“When I was intuitively drawn to start working with Jess, I felt a creative project emerging but had no vision for the finish line. The process of showing up for myself and creating it little by little was really incredible — and had a lasting impact. I literally danced back to my creativity and soul and felt so open to whatever life brought me next.

I started this process with the intention of two words: expansion and femininity. I felt a need to bring attention and work to these aspects of life, after asking myself the hard questions, particularly around: my mother’s leaving, romantic relationships, and why I’ve developed limitations.

Jess helped me to create a dance piece that shed cobwebs of doubt, discomfort, confusion, unworthiness and pain. Through this process, I naturally let go of what wasn’t serving me. I felt this new space to be exactly who I was.

As an entrepreneur myself, practicing what I preach is huge. I was able to find more joy, give back to myself, slow down, and better serve my clients. I’m more creative, rested, and present when I step back and take creative time for myself.”


-Jessica Cygan

Watch clips of past solo creations.

Hear more stories from participants.

contact jess to learn more:

begin your dance

how it works:

There are 2 ways to experience Immersion: 


-- in group retreat format

-- in a 1:1 coaching format


While we currently don't have official dates for our next retreat in place, you're encouraged to email Jess now to request a spot or to learn more about 1:1 coaching options. 


The 1:1 format can be set up in a day or weekend Immersion, or in a series of sessions that may or may not include a video shoot at the end. It can be customized to you! 

request more info

I have few words to describe this experience. Just the joy in my heart, the tears in my eyes, the hope in every cell. I am once again immersed in a creative space and I am thankful for Jess’ magical tough, great facilitation, and doula work.


Chinese Proverb

email jess to request details + begin:

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