Solo Immersion is an experience of deep inner transformation that guides you in taking what's in your soul and making it into a dance.
It's for you if you want a dedicated space to reconnect to your body and your dance - maybe for the first time in a long time, or maybe in a different way than you’ve approached it before.
It’s especially for you if you’re in a period of transition in your life, and you see art-making as a powerful way to get clarity, find personal healing, and connect to yourself and others in meaningful way.
Angelina DelRio
Whether it's been forever (or never) since you've taken a dance class, you will be encouraged to:
Immersion helps you to get to the root of whatever might be holding you back so that you can bring even more of your power, authenticity, and energy into the people, projects, and causes that truly matter to you.
“When I was intuitively drawn to start working with Jess, I felt a creative project emerging but had no vision for the finish line. The process of showing up for myself and creating it little by little was really incredible — and had a lasting impact. I literally danced back to my creativity and soul and felt so open to whatever life brought me next.
I started this process with the intention of two words: expansion and femininity. I felt a need to bring attention and work to these aspects of life, after asking myself the hard questions, particularly around: my mother’s leaving, romantic relationships, and why I’ve developed limitations.
Jess helped me to create a dance piece that shed cobwebs of doubt, discomfort, confusion, unworthiness and pain. Through this process, I naturally let go of what wasn’t serving me. I felt this new space to be exactly who I was.
As an entrepreneur myself, practicing what I preach is huge. I was able to find more joy, give back to myself, slow down, and better serve my clients. I’m more creative, rested, and present when I step back and take creative time for myself.”
-Jessica Cygan
There are 2 ways to experience Immersion:
-- in group retreat format
-- in a 1:1 coaching format
While we currently don't have official dates for our next retreat in place, you're encouraged to email Jess now to request a spot or to learn more about 1:1 coaching options.
The 1:1 format can be set up in a day or weekend Immersion, or in a series of sessions that may or may not include a video shoot at the end. It can be customized to you!
Chinese Proverb
a free 13-day at-home dance challenge is here for you!
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